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Researchers have found a cheap, simple and effective way to amp up your body’s metabolism... and you don't even have to work up a sweat.
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Fat, Sick and Nearly Dead documents the 60-day journey of Australian Joe Cross across the US while he follows a juice fast in an effort to regain his health under the care of Dr. Joel Fuhrman, [...]
The Paleo diet, or “Caveman’s diet”, is a diet that focusses on plenty of lean animal-based protein, healthy saturated fats, nuts and fresh vegetables.