weight loss

Your beach body is hiding in a cup of green tea

Your beach body is hiding in a cup of green tea

Researchers have found a cheap, simple and effective way to amp up your body’s metabolism... and you don't even have to work up a sweat.

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Joe’s Super Green Juice

Joe’s Super Green Juice

Fat, Sick and Nearly Dead documents the 60-day journey of Australian Joe Cross across the US while he follows a juice fast in an effort to regain his health under the care of Dr. Joel Fuhrman, [...]

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Why is the Paleo diet getting such a bad rap?

Why is the Paleo diet getting such a bad rap?

The Paleo diet, or “Caveman’s diet”, is a diet that focusses on plenty of lean animal-based protein, healthy saturated fats, nuts and fresh vegetables.

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