physiotherapy
What to do in the first 24 hours when low back pain strikes
One of the most common reasons patients get referred to me for physiotherapy is low back pain… perhaps unsurprising given that the condition affects over 80 per cent of the population at least [...]
A Physio’s guide to preventing medical appointment re-referrals
Musculoskeletal problems are one of the most common reasons why patients see their doctor, accounting for 1 in 5 GP visits. According to an Office for National Statistics report, they were [...]
A Physiotherapist’s Seven Tips to Help Prevent Joint Pain
It is estimated that approximately 15 per cent of the UK population suffer with chronic joint pain at any given time. Regional joint pain — knee and hip joint pain — is even more common with 25 [...]