paleo diet

Cut sugar and starve cancer

Cut sugar and starve cancer

If you’ve been diagnosed with cancer or think you might be at risk, don’t “feed the beast” by eating sugar!

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Why is the Paleo diet getting such a bad rap?

Why is the Paleo diet getting such a bad rap?

The Paleo diet, or “Caveman’s diet”, is a diet that focusses on plenty of lean animal-based protein, healthy saturated fats, nuts and fresh vegetables.

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Why I ditched low-fat foods

Why I ditched low-fat foods

Don’t get me wrong. The reason why I ditched low-fat foods is not because I think dietary guidelines are “wrong”. I simply don’t like eating anything that has been processed. And low-fat milk, [...]

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