immunity

Immune-boosting Beetroot Burger

Immune-boosting Beetroot Burger

This beetroot burger is jam-packed with ingredients that are loaded with vitamins, minerals, antioxidants and essential amino acids — all guaranteed to help fight infections and to give your body [...]

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Vitamin D shown to help prevent colds and flu

Vitamin D shown to help prevent colds and flu

The British Medical Journal recently published a study in which vitamin D was able to reduce the chance of developing an acute respiratory tract infection (colds and flu, to you and me) by 12 per cent.

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