cholesterol

CoQ10 can help relieve statin-related muscle pain

CoQ10 can help relieve statin-related muscle pain

Maybe it wasn’t the same for you, but I remember a time when getting a high cholesterol reading was quite a shock. My Aunt Betty for instance, came to visit us once with what she called “very bad [...]

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How your smartphone could help treat diabetes

How your smartphone could help treat diabetes

A new study, conducted by scientists at the East China Normal University in Shanghai, has put this ‘smart’ technology to use in helping to manage diabetes.

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Why I ditched low-fat foods

Why I ditched low-fat foods

Don’t get me wrong. The reason why I ditched low-fat foods is not because I think dietary guidelines are “wrong”. I simply don’t like eating anything that has been processed. And low-fat milk, [...]

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