Alzheimer’s

Tips to make your life easier as an Alzheimer’s carer

Tips to make your life easier as an Alzheimer’s carer

Recently, I came across a very interesting and helpful article written by a leading expert in combating age-related memory problems and cognitive decline, Dr. Marc Micozzi. In his article he gave [...]

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Sleep quality could impact your Alzheimer’s risk

Sleep quality could impact your Alzheimer’s risk

We all know that quality sleep can help anything from boosting your mood to rebuilding your immune system, but new research suggests that prolonged periods of poor sleep can actually increase the [...]

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How coffee can help save your memory

How coffee can help save your memory

The health benefits of coffee have long been the subject of debate. Some studies say coffee is detrimental to your health. Others say it’s beneficial.

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