Recipes for a Healthier Life

Two simple ways to curb a hangover

Two simple ways to curb a hangover

Back in the days when I was student, after a heavy night out, my father always teased saying: “The best way to cure a hangover is to drink in moderation.”

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Immune-boosting Beetroot Burger

Immune-boosting Beetroot Burger

This beetroot burger is jam-packed with ingredients that are loaded with vitamins, minerals, antioxidants and essential amino acids — all guaranteed to help fight infections and to give your body [...]

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Joe’s Super Green Juice

Joe’s Super Green Juice

Fat, Sick and Nearly Dead documents the 60-day journey of Australian Joe Cross across the US while he follows a juice fast in an effort to regain his health under the care of Dr. Joel Fuhrman, [...]

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Nutrient-packed Hoppin’ John for anytime of the year

Nutrient-packed Hoppin’ John for anytime of the year

If you eat leftover Hoppin’ John the day after New Year’s Day, then the name changes to Skippin’ Jenny. Eating a bowl of Skippin’ Jenny is believed to even better your chances for a prosperous [...]

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Comforting coconut and turmeric latte

Comforting coconut and turmeric latte

If, like me, you enjoy reading recipe blogs then you may have noticed that turmeric has been enjoying a lot of attention lately. Turmeric is a relative of the ginger plant is well known in [...]

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Raw chocolaty apricots and orange energy truffles

Raw chocolaty apricots and orange energy truffles

I love the flavours of the tangy and sweet apricots and oranges, the creamy nuttiness of the cashews and the exotic spiciness of turmeric all held together with a coating of bitter dark organic [...]

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