Editor’s Pick

Strengthen your bones with Britain’s favourite drink…

Strengthen your bones with Britain’s favourite drink…

Previous research showed that drinking at least three cups of tea each day can slash your risk of devastating bone fractures by a third.

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Alternative therapies for curable cancers can lower your chances of survival?

Alternative therapies for curable cancers can lower your chances of survival?

Here at The Healthier Life, it’s our mission to bring you the latest complementary and alternative health information that could benefit you in your daily life. That being said, we pride [...]

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Mediterranean diet shown to reduce risk of colorectal cancer

Mediterranean diet shown to reduce risk of colorectal cancer

Researchers from the Tel-Aviv Medical Centre, Israel, used dietary questionnaires for 808 patients aged between 40 and 70 years and undergoing screening or diagnostic colonoscopies, with low risk [...]

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Managing diabetes in five simple steps

Managing diabetes in five simple steps

The decisions you make on a daily basis can have massive implications for your condition. The food you drink, the medications you take, the exercise you do (or don’t do), all have an effect on [...]

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Your beach body is hiding in a cup of green tea

Your beach body is hiding in a cup of green tea

Researchers have found a cheap, simple and effective way to amp up your body’s metabolism... and you don't even have to work up a sweat.

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One more very good reason to eat fruit daily

One more very good reason to eat fruit daily

Fruit is without doubt one of the most important food groups that we can eat. Whether it’s filling us with antioxidants, vitamins and minerals or giving us a natural energy boost, fruit should be [...]

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What the Amish can teach us about asthma and allergies

What the Amish can teach us about asthma and allergies

When you think of how the youth of today spend their time, it’s staggering how quickly things have changed. Children and teenagers today will while away the hours staring at some kind of screen, [...]

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