Chronic Disease

Tips to make your life easier as an Alzheimer’s carer

Tips to make your life easier as an Alzheimer’s carer

Recently, I came across a very interesting and helpful article written by a leading expert in combating age-related memory problems and cognitive decline, Dr. Marc Micozzi. In his article he gave [...]

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Mediterranean diet shown to reduce risk of colorectal cancer

Mediterranean diet shown to reduce risk of colorectal cancer

Researchers from the Tel-Aviv Medical Centre, Israel, used dietary questionnaires for 808 patients aged between 40 and 70 years and undergoing screening or diagnostic colonoscopies, with low risk [...]

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Managing diabetes in five simple steps

Managing diabetes in five simple steps

The decisions you make on a daily basis can have massive implications for your condition. The food you drink, the medications you take, the exercise you do (or don’t do), all have an effect on [...]

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New prostate cancer breakthrough

New prostate cancer breakthrough

Whenever there is a significant breakthrough in the treatment of cancer, I always feel a sense of relief. As a condition that plagues our lifetime, new and promising therapies are always greatly [...]

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One more very good reason to eat fruit daily

One more very good reason to eat fruit daily

Fruit is without doubt one of the most important food groups that we can eat. Whether it’s filling us with antioxidants, vitamins and minerals or giving us a natural energy boost, fruit should be [...]

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Blood test spots cancer recurrence a year early

Blood test spots cancer recurrence a year early

Fighting cancer once is hard enough, but a reoccurrence of this dreaded disease is incredibly demoralising, knowing you must go through the long, painful journey all over again.

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Lifestyle is key to lowering heart disease risk

Lifestyle is key to lowering heart disease risk

The majority of diseases, though, can be described as multifactorial. This means they’re due to a combination of factors, including genetics, lifestyle and the environment around us.

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How coffee can help save your memory

How coffee can help save your memory

The health benefits of coffee have long been the subject of debate. Some studies say coffee is detrimental to your health. Others say it’s beneficial.

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