Chronic Disease

5 Simple dietary changes to boost your heart health

5 Simple dietary changes to boost your heart health

You can help support your heart health by making a few simple dietary changes and, in some cases, doing this can even reverse the narrowing of arteries — one of the main causes of heart disease [...]

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Protect your liver to protect your health

Protect your liver to protect your health

Even for somebody like me who has a very positive outlook on life, it's not always possible to ignore news headlines that keep telling us that disease is on the rise. Yes, it’s true that many of [...]

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Do you really need prostate surgery?

Do you really need prostate surgery?

For years, the mainstream has pushed surgery for prostate cancer. But according to a new study -- one of the longest and largest ever on the topic -- going under the knife has no significant [...]

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Tai Chi eases insomnia in breast cancer survivors

Tai Chi eases insomnia in breast cancer survivors

In the new study out of UCLA, 90 breast cancer survivors who had trouble sleeping three or more times per week were randomly divided into two groups: Half took weekly tai chi classes, while the [...]

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Cut sugar and starve cancer

Cut sugar and starve cancer

If you’ve been diagnosed with cancer or think you might be at risk, don’t “feed the beast” by eating sugar!

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Harness tomatoes in the fight against cancer

Harness tomatoes in the fight against cancer

Tomatoes are one of the most common triggers of acid reflux, so you might be avoiding them. But according to a new study, two varieties of tomatoes from Italy can kill stomach cancer cells -- and [...]

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Alternative therapies for curable cancers can lower your chances of survival?

Alternative therapies for curable cancers can lower your chances of survival?

Here at The Healthier Life, it’s our mission to bring you the latest complementary and alternative health information that could benefit you in your daily life. That being said, we pride [...]

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Could coffee be a secret weapon in fight against dementia?

Could coffee be a secret weapon in fight against dementia?

Not only am I a fan of my quiet cup of coffee, but I also believe in the health benefits of this popular beverage. Caffeine is already known to help prevent type 2 diabetes and improve blood [...]

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