Chronic Disease

Managing diabetes in five simple steps

Managing diabetes in five simple steps

The decisions you make on a daily basis can have massive implications for your condition. The food you drink, the medications you take, the exercise you do (or don’t do), all have an effect on [...]

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New prostate cancer breakthrough

New prostate cancer breakthrough

Whenever there is a significant breakthrough in the treatment of cancer, I always feel a sense of relief. As a condition that plagues our lifetime, new and promising therapies are always greatly [...]

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One more very good reason to eat fruit daily

One more very good reason to eat fruit daily

Fruit is without doubt one of the most important food groups that we can eat. Whether it’s filling us with antioxidants, vitamins and minerals or giving us a natural energy boost, fruit should be [...]

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Blood test spots cancer recurrence a year early

Blood test spots cancer recurrence a year early

Fighting cancer once is hard enough, but a reoccurrence of this dreaded disease is incredibly demoralising, knowing you must go through the long, painful journey all over again.

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Lifestyle is key to lowering risk of heart disease

Lifestyle is key to lowering risk of heart disease

The majority of diseases, though, can be described as multifactorial. This means they’re due to a combination of factors, including genetics, lifestyle and the environment around us.

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How coffee can help save your memory

How coffee can help save your memory

The health benefits of coffee have long been the subject of debate. Some studies say coffee is detrimental to your health. Others say it’s beneficial.

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How your smartphone could help treat diabetes

How your smartphone could help treat diabetes

A new study, conducted by scientists at the East China Normal University in Shanghai, has put this ‘smart’ technology to use in helping to manage diabetes.

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5 Simple dietary changes to boost your heart health

5 Simple dietary changes to boost your heart health

You can help support your heart health by making a few simple dietary changes and, in some cases, doing this can even reverse the narrowing of arteries — one of the main causes of heart disease [...]

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