Previous research showed that drinking at least three cups of tea each day can slash your risk of devastating bone fractures by a third.
Here at The Healthier Life, it’s our mission to bring you the latest complementary and alternative health information that could benefit you in your daily life. That being said, we pride [...]
Not only am I a fan of my quiet cup of coffee, but I also believe in the health benefits of this popular beverage. Caffeine is already known to help prevent type 2 diabetes and improve blood [...]