Previous research showed that drinking at least three cups of tea each day can slash your risk of devastating bone fractures by a third.
Not only am I a fan of my quiet cup of coffee, but I also believe in the health benefits of this popular beverage. Caffeine is already known to help prevent type 2 diabetes and improve blood [...]
Recently, I came across a very interesting and helpful article written by a leading expert in combating age-related memory problems and cognitive decline, Dr. Marc Micozzi. In his article he gave [...]