Dominic Rees

Fresh vs frozen vegetables: Which is best?

Fresh vs frozen vegetables: Which is best?

When it comes to fruit and vegetables, we’re constantly told by the media, our friends, or families, that fresh is always the best option in terms of nutrition – “that’s a fact”, they tell us.

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One more very good reason to eat fruit daily

One more very good reason to eat fruit daily

Fruit is without doubt one of the most important food groups that we can eat. Whether it’s filling us with antioxidants, vitamins and minerals or giving us a natural energy boost, fruit should be [...]

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Blood test spots cancer recurrence a year early

Blood test spots cancer recurrence a year early

Fighting cancer once is hard enough, but a reoccurrence of this dreaded disease is incredibly demoralising, knowing you must go through the long, painful journey all over again.

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Lifestyle is key to lowering heart disease risk

Lifestyle is key to lowering heart disease risk

The majority of diseases, though, can be described as multifactorial. This means they’re due to a combination of factors, including genetics, lifestyle and the environment around us.

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How your smartphone could help treat diabetes

How your smartphone could help treat diabetes

A new study, conducted by scientists at the East China Normal University in Shanghai, has put this ‘smart’ technology to use in helping to manage diabetes.

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Pharmaceutical giants threaten government with industry exodus

Pharmaceutical giants threaten government with industry exodus

It’s worrying to hear that the Association of the British Pharmaceutical Industry (ABPI), representing global pharmaceutical giants including GlaxoSmithKline, Pfizer, AstraZeneca, Roche and [...]

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Exercise is key to a healthy mind after 50

Exercise is key to a healthy mind after 50

The review, published in the BMJ’s British Journal of Sports Medicine, examined the data from 39 separate studies to assess whether physical exercise in adults over 50 had any outcome on [...]

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Keep an eye on your tattoos when you are out in the sun

Keep an eye on your tattoos when you are out in the sun

Though it’s true that if you have a few scattered tattoos around your body, this may not be too much of a concern, however if large portions of your skin are completely covered then there’s a [...]

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