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Alternative Therapies
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18 Dec, 2007

Probiotics - Lactobacilli and bifidobacteria species help maintain a healthy balance of intestinal flora by producing organic compounds such as lactic acid and acetic acid. These substances help keep your colon slightly acidic, which helps the good bacteria thrive and also inhibits the growth of many harmful strains of bacteria, yeast and parasites.


 
20 Sep, 2007

Every single cell in your body requires energy to survive and carry out its important functions. This energy is mainly provided by a molecule called ATP (adenosine tri-phosphate), which must be activated by another key chemical called malic acid.


 
20 Sep, 2007

Garcinia cambogia is the name of an evergreen that grows throughout India and other parts of Asia. The fruit's rind is also fast gaining notoriety among scientists for its diverse range of therapeutic actions. For example, it contains compounds that are proving to be beneficial in the fight against two of our biggest health threats cancer and MRSA...
 
08 Jun, 2006

The Mediterranean diet has gained nearly universal acceptance as the worlds healthiest.
 
08 Jun, 2006

Chelation is a complex and very 'involved' process through which heavy metals are removed from the system. Chelation Therapy should be overseen by an experienced doctor or health care practitioner and in most cases, it is preferred to be done with IV infusions. These infusions are costly and time consuming. Most oral chelation formulas are based on EDTA, a substance that has been approved by the US Food and Drug Administration (FDA) for use of heavy metal toxicity. Even though there are many so-called EDTA oral chelators available, it can be extremely unsafe to endeavour doing your own Chelation Therapy with these chelators, without the supervision of a doctor.
 
24 Mar, 2006

I never tried yoga until recently when I began taking hatha yoga classes to address some back and neck problems.
 
01 Dec, 2005

Ancient Indian and Pakistani health practitioners were quick to discover that the extracts of a particular tree which they called bael or sirphal, has several health benefits.
 
14 Oct, 2005

Are you one of those people who dreads your birthday every year?If the answer is Yes, research shows that you may be shortening your life.
 
20 Jun, 2005

Is HGH (human growth hormone) considered to be a steroid? Is there any reason a 56-year-old woman should not take it? Here are two quick answers to those questions posed by A.
 
01 Apr, 2005

HSI recently learned about a superfood from the Amazon that, fresh from the tree, provides over 30 times the amount of anthocyanins (potent antioxidants) as red wine and all the beneficial fatty acids of olive oil in one delicious, all-natural package.

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