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Obesity reaches crisis point in Britain
Here’s a thought from the UK Obesity statistics: About 46 per cent of men in England and 32 percent of women are overweight – meaning the have a body mass index of 25-30 kg/m2. An additional 17 per cent of men and 21 per cent of women are obese - a body mass index of more than 30 kg/m2. Recently the obesity problem in the UK has been called: The disease of our time. This comes as the latest government figures show no drop in the number of children who are obese, despite an array of strategies to tackle the problem. The latest research warns that one in three adults in the UK will be obese by 2012.
The Spotlight is on Rosehip and the Remedy Litozin
Rosehips, known also as the rose haws have been cultivated for many centuries and not without reason: roses were used as medicine and food, as well as revered for their beauty. Rosehips of some species are a potent source of Vitamin C and are used as herbal tea, blended with hibiscus. They can also be used as ingredients in marmalade, jelly and jam. Rosehips have been widely used in medicine due to their numerous health benefits. First and foremost it has proven effective in preventing bladder infections, boosting kidney function, solving urinary tract problems, easing headaches, soothing and serving as an antioxidant, antidepressant, antispasmodic and anti-inflammatory.
Meditation As A Tool For Good Health And Longevity
Latest research indicates that meditation is more than an antidote to the stress of modern living; it’s an important tool for health and longevity.
Vitamin D for Overall Health
This fat-soluble vitamin is produced by our bodies when the skin is exposed to UV radiation from sunlight. In theory a few minutes exposure to sun each day should generate sufficient vitamin D. However, many individuals don’t receive sufficient sun exposure, particularly in winter and even more so for those of us living in the northern hemisphere. In the winter, the sun in Britain is barely strong enough to make the vitamin, and by springtime, 60 per cent of the population is vitamin D deficient (defined as a blood level below 30ng per millilitre).
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